Say “thank you”! Live now and here.

Today I decided to tell you what for I say thanks to the universe and my spiritual companion(s)!

It seems that it is high time to express it in front of myself.

At first I need to express gratitude for my existence in this world! Each of us needs to do the same thing regardless of our current happiness/misfortune in the life. Our feelings don’t matter. In my meditations I understood that it is important to be happy for everything you have. It is important to appreciate everything you have. Don’t worry about things you don’t have, forget them. Live now, enjoy each moment and say thanks to everything you have. Mind that there may be a person who will give everything in order to have your life. This idea will help to appreciate everything you have and avoid negative. According to old wisdom, all negative accumulate negative things, the same appears with positive things! If someone offended you, don’t accumulate anger and hate. You know, everything will return to you like a boomerang. Mind the word “BOOMERANG” and you will understand everything. Instead of being angry, open your heart for fair emotions and thoughts. If someone offends you, try to understand that this person is very unhappy inside of his heart. You have power to improve it. Pass in the universe the power of love! Send these people pleasant thoughts and emotions. Leave everything negative. Visualize that you avoid negative energy because you occur in the field of white energy. The more someone offends you, the more love him. You will notice how it changes your life! Gradually this person will back off and start thinking wider. Give to it some time. If this person isn’t ready to change and his negativism exists inside his heart, he will obviously fall back.

I am sure to say „thank you” that I have awakened, am able to move, think and feel odors and tastes. Thank you that I see this colorful world! Always express gratitude for everything you see and feel. It is important because it means that you are gifted. Remember, not everyone is as happy as you! Be positive and happy for these opportunities! If you think that every day is the same, mind that it is illusion. There is nothing similar in our lives. Everything that surrounds you is unique! You are unique! So, appreciate each day, each food taking. Nothing is similar, everything changes. You change every second; you will never be the same. Your cells are born and are dying every moment. Time creates great changes. Remember that everything that will be observed in future changes every second. Enjoy it now and say “thanks” for it now.

I say “thanks” that I have my body. I express gratitude to my body because it works every day to keep me alive and healthy. My body is beautiful for me. Don’t believe if someone tells you that your body isn’t beautiful. You are beautiful and unique. If you lack arms or legs, nevertheless, you are beautiful because there is none who looks like you. Love your body for everything it gives to you. Perceive it as experience, not punishment. You will notice that your body will modify and change in order to please you! Express gratitude to the universe, spiritual companions. Don’t call your name and don’t let other people to do it because none can judge you for everything you got from nature. Don’t say you are ugly, thick and useless. The universe will accept it and you will get exactly the same. Between you and the universe the boomerang effect will start. Love each part of your body, think of your body. Imagine that the energy of love heals your body and soul, at the same time you lose your weight, pimples are disappearing and, as a result, you receive the desired body. Modify your body with happiness and love. Love yourself from the bottom of your heart!

I am glad that I have clever mind and soul! It is important. Express gratitude for your intellect and you will become cleverer. Say “thank you” for your good memory and it will get better. Express gratitude for yourself. You are a soul. Take care of the soul, your body and mind. A sound mind in a sound body. If you have unhealthy body, heal it. Physically and spiritually. Changes won’t keep you waiting!

I say “thank you” for the help of universe, thanks to the universe, I lack nothing, I don’t have financial problems. Nothing is obvious. You are being protected. Sometimes you border from help so that it hardly comes. One simply method can help you. Gratitude for help and protection. Think of some events when you managed to avoid accident and when inevitable creature showed you another way. And now express gratitude showing your sincere feelings. Say silently that you are ready to entrust your soul to the God, spiritual companions or other close creatures (for example, dead relatives, angels). Also, it is important not to be greedy about money issues. Gift money with happiness and it will return to you. Believe it! If you give money unwillingly, the universe will not understand it. It will think that you have not gifted that money and you don’t need it anymore. I call it “cheating of the universe”. You will probably learn how to set free money, person, event…instead of it the universe will give to you something new and something more valuable. Don’t stick to everything that is old and everything that you have already given. It is connected with the past. While the universe thinks that you have already something, don’t hope for something new. As to health: sometimes people consciously/unconsciously want to be sick. It may be expressed through desires because they want someone, for example, to take care of them or pity. Thus, illnesses are being created; illnesses may be the easiest way how to achieve desirable result. Here we can speak about psychoemotional problems, lack of love. Here it is necessary to deal with energy and affirmation. Each illness may have a lot of different sub-factors. As to me: from the very childhood, I wanted to become a doctor and help other people. The desire to be in the medical institution was interpreted very closely from the universe. As a result, I succeeded because I used the fastest and most effective way how to get there – through the illness. There is no another way how to get there. I tried to find another way to help people and not to harm my health and body. The first step is to understand the reason of your illness and then start solving the problem.

I express gratitude for ideas, thoughts, meditations and the comprehension of the work of the universe. I am glad that I can share my experience with others; also I am glad that I can grow, develop and be heard. Thank you for the possibility to help! It is important to express gratitude for these changing things. Thanks to this, you grow and you are useful for you and others. Here your genius and ideas express.

I am glad to know people who appear in my life and people who were in my life previously. I express gratitude to all these kind people whom I will meet in my life and who will help me to grow mentally, achieve aims and to be heard. You cannot exist alone. Unfortunately, it is true. You need people or creatures in order to communicate and for the exchange of information. It can be observed not only in the lives of people, but also in the lives of animals. Even the loneliest animals stick to others. We are never alone, even if we think we are. We all are connected to each other. Many people don’t realize it or don’t want to. But it is just a question of time, you will understand it later. People who surround us influence us. So, say to them “thank you” for knowledge and experience, for everything they give and will give.

I express gratitude to the universe and other creatures of the universe and say thank you for being in my life! Say “thanks” to everything you cannot understand, touch and perceive. This gratitude will open new doors to new knowledge.

So we can go on. Every day we can express gratitude for something. We can describe why we are doing this and what we can obtain from this. Every day we can enjoy some events with the feeling of gratitude. We can walk down the street, listen to nature, smell it, observe the world and feel love to it. We can even feel love to food we eat (beefeaters need to pronounce some special mantra before eating meat. I will return to it later.) Everything contains small everyday meditation that allows us to obtain new possibilities and notice things that we have not noticed before.

Live here and now!